A cold, bitter melon
By VicentaLakin
The pain melons have the effect of cooling, defusing, detoxifying, rehydration and drying. The summer weather is hot and there are more benefits to food。
Recipe Recommendations
- bitter gourd 2 pieces
- olive oil a little
- salt a little
- MSG a little
- bitter taste
- mix
- half an hour
- simple
Steps for A cold, bitter melon

1
Clean the bitter melon and cut the tail。
2
Scratch with spoons and white membranes。
3
Slashed in thin slices, placed in cold water, with a little salt, and immersed for about half an hour. Then dry the moisture。
4
A little salt。
5
Put a little taste on it。
6
Equivalent olive oil。
7
Full and even mix。
8
The finished product。A cold, bitter melon Make Tips
1. Cleaning of white membranes. 2. Breathing with salt water removes bitter taste. 3. A simple taste, reflecting the original juice。