Low fat chicken chest mushroom noodles

By VicentaLakin

Low fat chicken chest mushroom noodles
The high protein content of the chicken chest, which is easily absorbed into human income, contains phosphorus resin, which is important for human growth and development, and is one of the important sources of phosphorus in Chinese diet structure. Chicken chests have the effect of warming, refilling, healthy stomachs, living veins and strong bones。

Recipe Recommendations

  • chicken breast 1 block
  • Pleurotus eryngii the 2
  • onion appropriate amount
  • Jiang appropriate amount
  • sweet sauce half a bag
  • soybean paste half a bag
  • cold water appropriate amount

Steps for Low fat chicken chest mushroom noodles

  • Make Low fat chicken chest mushroom noodles step 0
    1
    Sweet noodles: bean petals: cold water, evenly mixed at 1:1.5 scale, apricots sliced, chicken chests cooked with ginger onions, torn into a spare。
  • Make Low fat chicken chest mushroom noodles step 1
    2
    It's a hot pot。
  • Make Low fat chicken chest mushroom noodles step 2
    3
    Apricot slugs, fried。
  • Make Low fat chicken chest mushroom noodles step 3
    4
    With less salt and more soup。
  • Make Low fat chicken chest mushroom noodles step 4
    5
    Tore the cooked chicken breast into strips, put it in the pot, and throw it out。
  • Make Low fat chicken chest mushroom noodles step 5
    6
    Put down the diluted sauce。
  • Make Low fat chicken chest mushroom noodles step 6
    7
    It must be slow, and it has to be rolling around in order not to make a pot, to evaporate, and then the sauce becomes thick。
  • Make Low fat chicken chest mushroom noodles step 7
    8
    Cook a noodles, put on some favorite vegetables, another spoon of sauce, perfect。