Microwave eggplant
By VicentaLakin
Cheese is the food most people choose to eat during weight control, for the simple reason that it sucks oil, and the way I share the eggplant today is not only low fat, it's very simple, it can be done without a pot, it can be done in five minutes using the home microwave, and it tastes good! The way I shared it today was a spoonful of hot oil when I made the bowl juice, after all, I've recently had better weight control, I've been able to relax a little bit in my diet, and I'm sure it'll be better if you're losing weight, but if you're in the process of losing weight recently, you'll be able to skip this step, and it'll be all right if you don't. Mom said the eggplant looks good, so we can arrange it when the guests come to the house
Recipe Recommendations
- long eggplant 1 piece
- Very fresh. 2 tablespoons
- oyster sauce 1 scoop
- vinegar 2 tablespoons
- white sugar half a spoonful
- chopped chives appropriate amount
- millet spicy of 3
- minced garlic 3 petals
- white sesame 1 scoop
- salt small amount
Steps for Microwave eggplant
1
The eggplant washes repeatedly and then goes to the twigs, cuts in parts, cuts in the middle, and doesn't cut it, which makes it easier。
2
A cut eggplant is placed in the bowl, with a little water, without a bottom, and the surface is covered with a skin-covered film, with a fork。
3
Enter the microwave and select a power of 900 watts for five minutes。
4
A bowl of juice is added to the microwave during heating, with the taste of soy sauce, beryllium, sugar, vinegar, garlic, white sesame, rice, onions, and the last spoon of hot oil pouring up, if you lose weight。
5
The microwave eggplant color has become lighter, with light pressure on the finger. It's soft, it's ripe, it takes the plate out, it controls the moisture。
6
It's good to have a smooth bowl of water on the eggplant。