Five quail eggs
By VicentaLakin
Enriched egg and cerebrophosphate in quail eggs make them more readily absorbed than egg nutrients. In general, three quail eggs have nutritional content equivalent to one egg. As a result, children often eat quail eggs during the growth and development of infants and young children, thereby facilitating brain and body growth. Whether quail eggs or eggs are best eaten by steam or by cooking, the digestive absorption rate is almost 100 per cent. Today we share with you the practice of a five-heavy quail egg. Food that you make at home is no worse than it is sold outside, and it is safe and healthy。
Recipe Recommendations
- quail eggs 2 pounds
- pepper 1 handful
- fennel of 2
- geranyl of 2
- cinnamon of 2
- Angelica dahurica of 2
- green onions 1
- Jiang 1 block
- red pepper of 5
- soy sauce 2 tablespoons
- salt 2 spoons
- salty fragrance
- cook
- several hours
- ordinary
Steps for Five quail eggs
1
The quail eggs are bought and then placed in the basin and washed with tap water。
2
It's cool, it's boiled in a spoon of salt for 10 minutes。
3
When boiled, they were taken out of a fence and put in cold water。
4
With garlic hammers, light-throwing quail eggs。
5
Get ready to cook the casserole。
6
The peppers are immersed in water for 20 minutes, removing the Chinese。
7
Cut the onions up, and the ginger into large pieces。
8
Fire and pots, which are hot and put in peppers, sauerkrauts, gelatins, fragrances, white sauerkraut, chili。
9
Then the salt is turned into yellow。
10
Pour two spoons of fresh water and put onions of ginger。
11
I'm going to go in。
12
Put the quail eggs in there, cover them up and boil them for 10 minutes, then boil them and put them in the pot overnight, and then eat them the next morning。
13
Rich, salty and chewing, old people and children love to eat。