Frozen silk
By VicentaLakin
Chicken chests are well nourished, proteins are high, fats are popular with dieters. Pumping hands tore chicken chests, spicy rice, no burden
Recipe Recommendations
- chicken breast meat 2 blocks
- millet pepper of 4
- coriander the 3
- soy sauce 2 tablespoons
- cooking wine 2 tablespoons
- vinegar 2 tablespoons
- sugar a spoonful
- garlic a
- onion a
- chili noodles appropriate amount
- ginger slices appropriate amount
- hot oil appropriate amount
- chicken essence appropriate amount
- salt appropriate amount
Steps for Frozen silk
1
Prepare food supplies, chicken chests, peppers, garlic, onions, ginger。
2
The chicken breast is cold and boiled with ginger onions, and the fire boils for 30 minutes, which makes the chicken breast unchallenged and softer。
3
Cook it out and cool it。
4
Then the chicken chest is torn to shreds。
5
Join the bowl, garlic paste, peppers, pepper noodles。
6
Splash it with hot oil。
7
Add 2 spoons of raw smoke。
8
Add two spoons of vinegar。
9
Add a proper amount of salt。
10
Add a proper amount of chicken。
11
Add a spoonful of sugar。
12
Just mix it evenly。
13
And then we'll pour the cuisine and juice into the chest of the chicken, and we'll just grab it evenly。
14
A spicy meal and a low-calorie cold hand tore the chest。
15
It's finished