Cranberry oatmeal

By VicentaLakin

Cranberry oatmeal
Today we'll share sweets that can be eaten during the defamin period. A cranberry twilight cake, no oil, no sugar, no flour, just eggs, milk, oatmeal, zero carats, simple, nutritious, low calorie, no burden

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Steps for Cranberry oatmeal

  • Make Cranberry oatmeal step 0
    1
    Prepare food supplies。
  • Make Cranberry oatmeal step 1
    2
    Cranberry dry to shreds。
  • Make Cranberry oatmeal step 2
    3
    The oatmeal was put into the breaker and mixed into powder。
  • Make Cranberry oatmeal step 3
    4
    Prepare two clean, oil-free basins, separate the omelet from the yolk, so that the protein cannot fall into the yolk, otherwise the protein will fail and the separated protein will remain in the freezer。
  • Make Cranberry oatmeal step 4
    5
    Milk in the yolk, evenly mixed。
  • Make Cranberry oatmeal step 5
    6
    Add oatmeal。
  • Make Cranberry oatmeal step 6
    7
    Smuggle up to dry powder particles。
  • Make Cranberry oatmeal step 7
    8
    The proteins were added to the white sugar three times and sent to a hard hair bubble。
  • Make Cranberry oatmeal step 8
    9
    The well-written protein is a smooth, lean, non-mobile state, as shown in the figure。
  • Make Cranberry oatmeal step 9
    10
    Take a third of the protein cream and mix it in the oatmeal. Because the oatmeal is so water-sucking, the oatmeal is thick, but it's okay
  • Make Cranberry oatmeal step 10
    11
    And then back to the remaining protein cream, the same technique was evenly rolled。
  • Make Cranberry oatmeal step 11
    12
    Add cranberry dry, evenly mixed。
  • Make Cranberry oatmeal step 12
    13
    Down into a six-inch round-shaped mold, a few strokes hit the bubble。
  • Make Cranberry oatmeal step 13
    14
    Send a pre-heated oven on fire, 150 degrees for 40 minutes。
  • Make Cranberry oatmeal step 14
    15
    It's baked out a few clicks, it's hot, it's cold。
  • Make Cranberry oatmeal step 15
    16
    It's cool and then strip。
  • Make Cranberry oatmeal step 16
    17
    Although there is no flour, the same flaccid tissue is fine and affordable。
  • Make Cranberry oatmeal step 17
    18
    It's finished
  • Make Cranberry oatmeal step 18
    19
    It's finished
  • Cranberry oatmeal Make Tips

    1: The basins of protein and yolk must be clean and free of water and oil. 2: A permutation of protein must be combined with sugar three times, so that a dry hair bubble can be hit, and the pointer with a straight pointer is raised. 3: When you flip a cake, be careful to flip, not to draw a gargle, which will melt the protein. 4: Because oatmeal snorts become huge, so when the oatmeal is mixed up, it becomes thicker over time, so it's faster than five, it's gonna be cooler, it's bad for the stomach。

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