Whole wheat red dates steamed buns
By ColeZieme
Ingredients: oat,red dates,flour,baking powder
Steps for Whole wheat red dates steamed buns
1
Baking powder dissolved in warm water
2
Pour flour and oats into a bowl
3
Pour the water mixed with yeast into the powder
4
Add appropriate amount of warm water and mix dough
5
If the dough is good, let it stand in a warm place and wait for it to ferment.
6
Warm water in winter is good for spreading dough, and it can be done quickly ~ Hehe. Poke a small hole in the dough until there is no rebound.
7
Exhaust and let stand for 15 minutes
8
Cut into small doses and knead into small rounds.
9
Chop the red dates, indent the middle of the dough, and place the red dates into it.
10
Kneak, knead well, and rub into a steamed bun shape.
11
Pour cold water on the pan and steam for 30 minutes.
12
When the heat is turned off, do not open the cover immediately, wait 10-20 minutes before opening it again. It will not be easy to shrink and wrinkle, and the effect is best.Whole wheat red dates steamed buns Make Tips
PS: Kneading dough will be particularly sticky for a period of time. Rub slowly and the water will be kneaded in. PPS: Whole-wheat steamed buns are good for physical and mental health. People with poor digestion can use them as a staple instead of rice.