Chicken chest
By VicentaLakin
The protein content of chicken breast meat is high, fat is low and nutritious, but many people don't like to eat and can't do it well and today Qiu Qiu shares a low-calorie diet, spicy little fried chicken breast meat, a soft chicken, no wood at all
Recipe Recommendations
- chicken breast meat a
- green pepper of 9
- millet pepper of 5
- garlic 5-merous
- starch a spoonful
- onion appropriate amount
- Jiang appropriate amount
- soy sauce 2 tablespoons
- cooking wine a spoonful
- braised soy sauce a spoonful
- salt appropriate amount
- spiced powder appropriate amount
- chicken essence appropriate amount
- oil appropriate amount
Steps for Chicken chest
1
Prepare food supplies。
2
Chicken chests are washed clean, sliced into thin。
3
The peppers are cut into pieces, the peppers are slashed in slices, the garlic slices, the ginger slices, the onions。
4
Add a spoon of wine with two spoons of wine, smoke a spoon of raw wine, and soy sauce with a spoon of starch。
5
Add a proper amount of edible oil, lock the moisture, and evenly mix it。
6
Hot pots, hot oil, roasted chicken chest。
7
To turn the chicken into a color, to add ginger garlic, to turn the scent out。
8
Go down to the millicorn. The peppers are evenly fried。
9
Add the right amount of salt, the fragrance。
10
If you add a proper amount of chicken, you can get out。
11
A spicy little fried chicken pecs for dinner。
12
It's finished
13
It's finished