Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance. Radish contains lignin, which can increase the vitality of macrophages and devour cancer cells. In addition, radishes contain a variety of enzymes that can decompose carcinogenic nitrite amine and have a cancer-preventing effect.
Braised abalone-Today, abalone is made from white radish, which looks lifelike. Savory and fresh taste, it has the effect of strengthening the spleen, stimulating appetite, moistening the lungs and relieving cough.
Braised imitation abalone
Recipe Recommendations
- white radish 300 grams
- white sugar 20 grams
- onion appropriate amount
- Jiang appropriate amount
- peanut oil 20 grams
- salt 1 grams
- soy sauce 10 grams
- salty and fresh
- burn
- half an hour
- ordinary
Steps for Braised imitation abalone
1
Wash the radish first and cut it into 2 cm thick slices.
2
Slowly use a knife to carve an oval shape in the middle.
3
Then cut the edges into ovals.
4
Make both.
5
Put it in a basin, add salt and cooking wine.
6
Marinate for about 5 minutes.
7
Place it in the pan and blanch for 3-5 minutes.
8
Serve on a plate for later use.
9
Cut green onions and ginger into fine powder.
10
Put the oil in the pan, add the onions and shredded ginger and saute until fragrant.
11
Add soy sauce, light soy sauce, and white sugar.
12
Add appropriate amount of water to boil.
13
Add radish and abalone.
14
After firing for 3 minutes, take out the flowers and continue to burn for another 5 minutes.
15
Finally, add the flowers, thicken with water starch, and add sesame oil to color before taking out of the pan.
16
Serve into a plate and garnish the flowers with green vegetable leaves on both sides.
17
Serve it to the table and you can eat it.Braised imitation abalone Make Tips
1. It can be eaten by ordinary people. 2. Radish is cold and cool in nature and is beneficial to the intestines. People with spleen deficiency diarrhea should eat it carefully or eat less; patients with gastric ulcer, duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse, etc. should not eat it.