red dates

By PansyWunsch

red dates
I often boil this red date water and drink it. It is simple and convenient. Women drink more and will improve their complexion. It will enrich the blood and nourish their skin.

Recipe Recommendations

Steps for red dates

  • Make  step 0
    1
    300 grams of red dates, wash them thoroughly.
  • Make  step 1
    2
    Tear off all the red dates, add water 3 times that of the red dates, wash an egg, and put it in and cook together.
  • Make  step 2
    3
    After simmering over high heat for 5 minutes, use a spoon to crush all the red dates, take out the eggs, peel the shells, put them in and change to medium heat to continue simmering for 10-15 minutes, turn off the heat, and leave for more than 3 hours.
  • Make  step 3
    4
    This one has been left for 3 hours. Almost all the flavor in the red dates has come out, and the water is already very sweet.
  • Make  step 4
    5
    Use a flour sieve to squeeze out the water inside the red dates (the red dates are almost stale).
  • Make  step 5
    6
    The rest of the water is red date color, which is very sweet, and the eggs are also sweet. Anyone who likes red date meat can eat it, but I can't eat it and it has no flavor.