Low fat and nutritious quinoa

By VicentaLakin

Low fat and nutritious quinoa

Recipe Recommendations

  • quinoa 200 grams
  • eggs 2 pieces
  • edible oil appropriate amount
  • salt half a spoonful
  • green onion appropriate amount

Steps for Low fat and nutritious quinoa

  • Make Low fat and nutritious quinoa step 0
    1
    Quinoa is immersed one hour in advance, with all its embryos spread open, with a smell of fragrance and steaming pots for 10 minutes。
  • Make Low fat and nutritious quinoa step 1
    2
    Put the steamed quinoa in the pot and hit two eggs。
  • Make Low fat and nutritious quinoa step 2
    3
    Add a proper amount of onion flowers。
  • Make Low fat and nutritious quinoa step 3
    4
    Add half a spoon of salt。
  • Make Low fat and nutritious quinoa step 4
    5
    Smash even。
  • Make Low fat and nutritious quinoa step 5
    6
    Boiler。
  • Make Low fat and nutritious quinoa step 6
    7
    Falling into quinoa paste with scratching plates and slow-fried the whole fire。
  • Make Low fat and nutritious quinoa step 7
    8
    Remember to flip。
  • Make Low fat and nutritious quinoa step 8
    9
    The finished chart。

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