stir-fried bitter gourd

By JaymeSipes

stir-fried bitter gourd
bitter gourd

[Sexual taste] bitter taste; cold nature

[Meridian Returning] Returning to the heart; spleen; lung meridian

[Function Indications] Clear summer heat and purify heat; improve eyesight; detoxify. Main symptoms: summer heat, polydipsia; thirst; red eye pain; diarrhea; sores, carbuncle, swelling poison

[Note]"Southern Yunnan Materia Medica": If you have deficiency of the spleen and stomach, eating it will cause vomiting, diarrhea, abdominal pain.

stir-fried bitter gourd

Balsam pear is very good, but I have always been afraid of its bitterness. One day it was discovered that peppers can reduce the bitterness. Not bad. It can not only supplement nutrition, regulate the stomach, but also beautify and lose weight. It can achieve multiple goals at one stroke. o (④_④) o haha...

Recipe Recommendations

  • bitter gourd 500 grams
  • dried chili of 10
  • salt appropriate amount
  • oil appropriate amount

Steps for stir-fried bitter gourd

  • Make  step 0
    1
    Slice bitter gourd.
  • Make  step 1
    2
    Pour a little oil into the pan, add the dried peppers, and after the spicy taste is created, add the bitter gourd. Add salt and remove from the pan.
  • Make  step 2
    3
    Green green bitter gourd. Red peppers. Spicy and slightly bitter, the color looks refreshing, easy to operate, and stimulates the taste buds. How about it, would you like to try it too? An indispensable dish in summer.
  • stir-fried bitter gourd Make Tips

    If you are still afraid of the bitterness of bitter melon even when using chili peppers, it is suggested to cut the bitter melon slices thinner. After stir-frying, the bitter taste will basically be gone.

    Recipe Categories