Air-fried fried bouquets
By VicentaLakin
The fatter sister looked like it was easy to do, and it tasted low fat, and it was super hot。
Recipe Recommendations
- organic cauliflower half a
- garlic 3 petals
- millet spicy of 2
- oyster sauce 1 scoop
- soy sauce 2 tablespoons
- chili sauce 1 scoop
- cumin powder 1 scoop
- barbecue material 1 scoop
- pepper 1 scoop
- edible oil 1 scoop
- slightly spicy
- roast
- half an hour
- ordinary
Steps for Air-fried fried bouquets
1
This dish tastes better with organic flowers, which are not just common. The vegetable cut small, the salt water immersed for 20 minutes。
2
Clean up the drying and add a spoon of stork。
3
Add two spoons of soy sauce。
4
Add a spoon of pepper sauce。
5
Powdering, barbecue, pepper powder, oil for food is added to one spoon, mixed and salted for about 10 minutes. Tastes heavy and half a spoon of salt。
6
Garlic, rice spicy。
7
The air frying pans are covered with tin paper, so the vegetables are evenly coded。
8
One hundred and sixty degrees and ten minutes of roasting, and a tumble。
9
Garlic, rice spicy, continue cooking for five minutes。
10
Less oil, less salt, healthier and delicious。
11
Don't worry. No meat。
12
Low fat and delicious。Air-fried fried bouquets Make Tips
Vegetables cannot cut large, especially with thin roots, otherwise they are not evenly cooked。