Zhixiang walnut soybean milk

1

Prepare soybeans, walnut kernels, and black sesame seeds (the sesame seeds are stir-fried in advance so that the soy milk is more fragrant).

2

Put in the soymilk maker and add water.

3

Start making soy milk.

4

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Nutritional Value of Black Sesame: 1. As a dietary remedy, black sesame is beneficial to the liver, nourishes the kidneys and blood, moisturizes dryness, darkens hair, and improves complexion, making it an excellent health and beauty food; 2. The magical efficacy of black sesame also lies in its Vitamin E content, which ranks first among plant-based foods. Vitamin E can promote cell division and delay cellular aging; regular consumption can counteract or neutralize the accumulation of "free radicals," the aging substances within cells, playing a role in anti-aging and prolonging life; 3. Recent studies have found that black sesame possesses lipid-lowering and anti-aging properties. Its dietary therapeutic effects have long been recognized, and regular consumption is beneficial; 4. Black sesame is rich in biotin; it is most effective for hair loss caused by physical weakness and premature aging, and also has certain efficacy for drug-induced hair loss and hair loss caused by certain diseases.