A rib corn dress with soup
By VicentaLakin
This chord of corn carrots with soup. The fat content of the ribs is not too large, the corn is sweet and rich in plant fibres, carrots, with small amounts of starch and coarse fibres, nematodes are algae, rich in iodine, rich in meso algae, which reduces cholesterol and also contains crude fibres. The soup should not be too salty, because corn and carrots are sweet and the salt is thrown out of the pot. That's the smell of the ocean。
Recipe Recommendations
- ribs 500 grams
- sweet corn 1 piece
- carrots 1 piece
- Undaria 1 pinch
- Jiang 3 tablets
- hot water appropriate amount
- salt 1 gram
- salty and sweet
- pot
- three-quarters of an hour
- ordinary
Steps for A rib corn dress with soup
1
Material ready: chopping small pieces of ribs and cleaning them up; sweet corn, carrots, nepotism
2
Clothes can be sprung with cold water for a few minutes
3
Carrot chops
4
corn cut
5
(a) Bone is fed into a hot water pan, boiled and then extracted, and washed with warm water to wash the foam from the surface
6
Ginger slices
7
Bones, corn, carrots, bubbled skirts, with proper hot water
8
(b) The "Quick Cook" program, which is used to feed the cooking pots in the east of the country, is prepared and adapted to the "Slow Scook" program
9
煲炖 40 minutes; 拌 拌 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 煲炖 ; ; 煲炖 ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; 拌 拌 拌 ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; 
10
A small amount of salt and onion onions will come out of the pot, and the mixture will be even。
11
Twisted corn skirts with soup, soup and vegetables, good nutritionA rib corn dress with soup Make Tips
1. The proportion of food items is not fixed and can be adjusted according to the preferences of the individual; 2. Clothes can also be put in a few minutes before a pot is released, keeping the colour green; co-cooked with other foods can make the soup more fragrance and softer; 3. Salinization after a pot can make salt clear and reduce salt intake。