The spinach pack
By VicentaLakin
ACCORDING TO CHINESE DOCTORS, SPINACH HAS THE EFFECT OF DETOXIFICATION, BLOODLINES, GASTROINTESTINALS AND AEROBICS. MODERN STUDIES HAVE FOUND THAT SPINACH CONTAINS ABUNDANT VITAMIN A, VITAMIN C AND IRON. COMBINING WITH EGG PHOSPHORUS IN YOLK PROMOTES HEPATOCELLULAR REGENERATION, INCREASES HUMAN PLASMA PROTEIN, ENHANCES THE METABOLIC AND IMMUNE FUNCTIONS OF THE ORGANISM AND HAS A GOOD EFFECT ON THE NERVOUS SYSTEM AND PHYSICAL DEVELOPMENT. IN ADDITION, IT PROTECTS THE EYES FROM UV AND HAS A GOOD EFFECT ON PERSONS WITH CATARACTS, BLURRED VISION AND OVER-OBSERVED. THE COMBINATION OF SPINACH AND EGGS ALSO HAS THE EFFECT OF PROMOTING HEART CELL BLOOD SUPPLY, REDUCING BLOOD SUGAR, IMPROVING COAGULATION, PROMOTING CALCIUM ABSORPTION, AND STRONG BONES。
Steps for The spinach pack
1
The spinach is grown at home and washed。
2
A boiler of water, a little salt, a few drops of peanut oil, a spinach, and a fire that is fast, spinach for several decades, has been able to extract cold water and dry water。
3
Cut it, put it in the basin。
4
Egg backup。
5
Add two eggs and a little flour in the basin。
6
The mix is even and flour can be used to adjust the viscosity to ensure that it is condensed。
7
Put a layer of peanut oil on your hands to prevent adhesiveness, take a proper amount of paste into a mass and put it into a steam pan。
8
The water evaporated for about 15 minutes。
9
Slice the garlic, put it in the bowl, add pepper paste, white sesame, two spoons of hot oil, three spoons of raw oil, two spoons of vinegar, a little salt, a spoon of sugar, evenly mixed, made and eaten。
10
It's evaporated and ready to go。
11
Load。
12
Juice。
13
Spicy and delicious。