Potato omelet
By VicentaLakin
A very low-fat one can serve breakfast and tea in the afternoon。
Steps for Potato omelet
1
Ready: let's wash the lettuce。
2
Eggs。
3
Pillets cut thin。
4
Open the egg protein and yolk。
5
The protein is evenly mixed in the spinach。
6
The hot pots are oiled and poured into the lettuce protein, so as to level as much as possible as possible。
7
About two minutes ago, the omelet was curled up as shown。
8
And then the yolk goes in the pot。
9
Seeing yogurt is almost condensing。
10
I'm going to put a little shovel on the yolk, and I'm going to flip it。
11
Cut the plate, squeeze some sweet sauce, eat。
12
The finished chart。
13
A bowl of oatmeal milk is full of nutrient energy。