The radish
By VicentaLakin
IN CHINA, RADISH IS POPULARLY KNOWN AS “MINOR GINSENG”. IN WINTER, THEY BECAME REGULAR VISITORS TO HOUSEHOLD TABLES, AND MODERN NUTRITION STUDIES SHOWED THAT RADISHS WERE NUTRITIOUS AND CONTAINED RICH CARBOHYDRATES AND MULTIPLE VITAMINS, OF WHICH VITAMIN C WAS 8-10 TIMES HIGHER THAN PEAR. THE RADISH CONTAINS A VARIETY OF TRACE ELEMENTS THAT INDUCE THE HUMAN BODY TO PRODUCE PERMUTANTS; THE RADISH IS RICH IN VITAMIN C, WHICH IS AN ANTIOXIDANT, WHICH INHIBITS THE SYNTHESIS OF MELAN, PREVENTS FAT OXIDATION AND PREVENTS FAT DEPOSITION. [4] CARROTS CONTAIN LARGE AMOUNTS OF PLANT PROTEIN, VITAMIN C AND FOLIC ACID, CLEAN BLOOD AND SKIN UPON INGESTION INTO THE HUMAN BODY, WHILE REDUCING CHOLESTEROL AND FACILITATING THE MAINTENANCE OF VASCULAR ELASTICITY。
Recipe Recommendations
- sweet and sour
- mix
- ten minutes
- simple
Steps for The radish
1
The radish washes off the skin to silk。
2
Put silked radishes and fragrance in shredded containers。
3
Add salted Nande (spicy) perfume and mix it evenly。
4
A plate to the tableThe radish Make Tips
IF YOU DON'T EAT SPICY, YOU CAN LEAVE NANDE ALONE. ACCORDING TO CHINESE DOCTORS, THE RADISH IS COLD, OBSTINATE, NON-TOXIC, LARVAE, GASTRIC, DIGESTIVE, WIDE AND DETOXICAL, CUDDLED, SCRAWLED, SCINTILLATED, DIARRHEA AND ANTI-ACID. CARROTS HAVE A STRONG AEROBIC FUNCTION AND CAN ALSO STOP COUGHING, DRYING UP, DRYING UP, DRYING UP, AND VENOM. CARROT ENHANCES THE IMMUNITY OF THE BODY AND INHIBITS THE GROWTH OF CANCER CELLS, WHICH IS IMPORTANT FOR CANCER PREVENTION AND RESISTANCE. MINERALS SUCH AS VITAMIN B AND POTASSIUM AND MAGNESIUM IN CARROTS CAN FACILITATE GASTROINTESTINAL CREEPING AND CONTRIBUTE TO THE DISCHARGE OF INTERNAL WASTE. THE FREQUENT CONSUMPTION OF CARROTS REDUCES BLOOD RESIN, SOFTENING BLOOD VESSELS, STABILIZES BLOOD PRESSURE AND PREVENTS DISEASES SUCH AS CORONARY HEART DISEASE, ARTERY SCLEROSIS AND CHOLESTEROSIS。