Rice oatmeal
By VicentaLakin
The porridge is not only of high nutritional value, but also of good taste. Pumpkin is rich in vitamins and calcium, phosphorus, and a master in stomach digestion, and contains fruit glue that protects the gastrointestinal mucous membranes from the irritation of rough food and is suitable for consumption by people with stomach diseases. Pumpkin oatmeal, which boosts gastrointestinal creeping and helps digest。
- sweetening
- pot
- half an hour
- simple
Steps for Rice oatmeal
1
Rice washes and soaks for half an hour。
2
The oats are washed and immersed for half an hour。
3
Pumpkin's going to slice。
4
Pour rice and oats into the pot。
5
Add a proper amount of clean water。
6
Press the porridge/square key and air out in five minutes。
7
Open the pan and pour it into the pumpkin。
8
Porridge/squawk key continues to be cooked and 10 minutes to keep the fire down。
9
Open the hood and mix it evenly。
10
A rice oatmeal will be ready
11
It'll help digest。Rice oatmeal Make Tips
The porridge is made for small treasures, and if the baby or adult eats it, rice and oats need not be soaked. Sugar can be added to a population。