Chili made bitter melons
By VicentaLakin
IT IS RECOMMENDED TODAY THAT THE SALTY PAPRIKA BEADS, WHICH HAVE A HIGH NUTRITIONAL VALUE, WITH VITAMIN C AT THE TOP OF THE VEGETABLES, SEVEN TIMES THE AMOUNT OF TOMATOES AND 14 TIMES THE AMOUNT OF CUCUMBERS, BE FREE OF WATER IN COOKING TO REDUCE THE LOSS OF VITAMIN C. PAPRIKA IS RICH IN VITAMIN C, VITAMIN B, CARROTS, CALCIUM, IRON AND MINERALS
Recipe Recommendations
- bitter gourd 1 piece
- red sweet pepper 1 piece
- oil 10 grams
- green onion a little
- cold water half a cup
- salt 1 gram
- soy sauce 10 grams
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for Chili made bitter melons
1
Suffering melons and sweet peppers are washed clean; the pepper is only a little spicy and sweet and can be adapted to taste
2
(b) Bitter melons and peppers in half, with small spoons to scrape the tarts and seeds
3
Discrepancies
4
(b) A small percentage of the boiler, onions, bitter melons in the pot, a small number of pouring water, increasing humidity and accelerating maturity
5
When you get your favorite taste, you pour sweet peppers and add a little salt to it
6
Sweet chili microsoft can come out of the pot, a little bit of soy sauce in the taste of soy sauce, mixed out equally。
7
Chili makes bitter melons. It's lightChili made bitter melons Make Tips
There are also many varieties of bitter melons, which can be fired after too much pain. Co-scrambling; co-eating can be covered by water or boiled for two minutes; 2. In addition to peppers, meat, carrots, mackerel, etc., can be combined and more nutritious。