Scrambled eggs with Chinese toon

1

Preparation: Cut the Chinese toon sprouts and place them in a bowl, beat in 4 eggs and beat well, and add a little salt

2

Put peanut oil in the pan and cook until 70% hot, ready to put into the pan and stir fry

3

Pour the Chinese toon eggs into the pan and stir fry them slightly. The color is so beautiful

4

I received a phone call during the frying process, which was a little too much, hehe, but not bad

5

Let's start eating. It smells so delicious. It's delicious

1. Toona sinensis sprouts not only have a unique flavor and appetizing appetite, but also have a much higher nutritional value than other vegetables. According to analysis, every 100 grams of Chinese toon sprouts contain 9.8 grams of protein, 143 mg of calcium, and 115 mg of vitamin C, all of which are among the best among vegetables. In addition, Chinese toon buds also contain 135 mg of phosphorus, 1.36 mg of carotene, and nutrients such as iron and B group vitamins. 2. Chinese toon buds contain volatile aromatic organic compounds such as Chinese toon sprouts, which can strengthen the spleen, appetizer and increase appetite. Toona sinensis sprouts have the effects of clearing heat, dampness, diuretic and detoxifying. They are a good medicine for the auxiliary treatment of enteritis, diarrhea, and urinary tract infections. The volatile smell of Chinese toon buds can penetrate the epidermis of ascaris, preventing the ascaris from adhering to the intestinal wall and being excreted. It can be used to treat ascaris disease. 3. Toona sinensis sprouts are rich in vitamin C, carotene, etc., which help to enhance the body's immune function and lubricate the skin. They are good food for health care and beauty.