Vegetable blackfish

By VicentaLakin

Vegetable blackfish
They're good nutrition, high proteins, low fat。

Recipe Recommendations

  • black fish fillet 200g
  • Flammulina velutipes 100g
  • green leafy vegetables 50g
  • soy sauce 2 tablespoons
  • vinegar 1 scoop
  • olive oil 2 tablespoons
  • salt appropriate amount

Steps for Vegetable blackfish

  • Make Vegetable blackfish step 0
    1
    Gold needles and mushrooms cut off the roots and washed the spare。
  • Make Vegetable blackfish step 1
    2
    Put salt in the water and boil it。
  • Make Vegetable blackfish step 2
    3
    Green leaves to burn in the pot。
  • Make Vegetable blackfish step 3
    4
    Get the vegetable plate。
  • Make Vegetable blackfish step 4
    5
    Cook fish chips with cooking water。
  • Make Vegetable blackfish step 5
    6
    Once the fish is cooked, it's taken a leak spoon。
  • Make Vegetable blackfish step 6
    7
    Put the black fish chips on the vegetables, with soy sauce and olive oil。
  • Make Vegetable blackfish step 7
    8
    Fresh and delicious。
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