Red bean and coix seed

Both red beans and coix seed can help the body expel excess water, but because coix seed is cool, it is not suitable for girls to consume it alone for a long time. When combined with warm red beans, it will not cause a burden on the body. Red beans can nourish blood, and coix seed can whiten skin. It not only slimming but also has cosmetic effects. Coix seed is called "Coix seed" in traditional Chinese medicine. It is listed as the top grade in the Shennong Materia Medica Classic. It can treat dampness arthralgia, nourish the stomach, eliminate edema, invigorate the spleen and nourish the stomach, and take it for a long time to lighten the body and replenish qi. Red beans, called "red beans" in traditional Chinese medicine, also have obvious effects in promoting water, swelling, and strengthening the spleen and stomach. Because they are red and enter the heart, they can also nourish the heart.
Modern people have great mental stress and qi deficiency in the heart; irregular diet, little exercise, and excessive spleen deficiency and dampness. It is necessary not only to remove dampness, but also to replenish the heart, and to strengthen the spleen and stomach. It is only coix seed and red beans. Boiling it into porridge is intended to allow its active ingredients to be fully absorbed by the human body without causing much burden on the spleen and stomach, promote the metabolism of blood and water in the body, have the effect of diuretic and swelling swelling, and can also help defecation, reduce weight, and moisturize skin. Specializes in treating premenstrual edema, lower limb edema and other diseases.