stir-fried pork liver

By EdwinBayer

stir-fried pork liver
How to buy pig liver:

Pig liver is rich in nutrients and tastes good, making it very popular among eaters. Pig liver is divided into powder liver, facial liver, hemp liver, stone liver, dead pig liver, and irrigated pig liver. The first two are superior, the middle two are second, and the last two are inferior.

Powder liver and face liver: Both soft and tender in quality. You can insert it into the incision with a little force on your fingers. It will taste fresh and tender after cooking. The difference is that the former is like chicken liver, while the latter is ochre red.

Ma liver: There is an obvious white network on the reverse side. The incision site is not as tender and soft as the powder liver and the face liver by hand. It is tough after cooking and cannot be chewed.

Stone liver: Dark red in color and harder in quality than all three above. It is not easy to insert with a little effort on your fingers. You need to chew more when eating before it becomes rotten.

Dead pig liver: purplish red in color, blood overflows after incision, and a few have thick water blisters. After the seller dug it out, although there was no trace, there was no umami flavor after cooking. Because the soup and stir-fried food were short heating time, it was difficult to kill the bacteria, which was harmful to health after eating.

Irrigation pig liver: The color is red and white, which is fuller than the pig liver without irrigation. The place where the finger is pressed will sink and recover for a while. Water will overflow from the incision. After a short period of high temperature, bacteria will be carried, which is not conducive to health.

Recipe Recommendations

  • pig liver appropriate amount
  • Jiang appropriate amount
  • garlic moss appropriate amount
  • red pepper appropriate amount
  • tea oil appropriate amount
  • starch appropriate amount
  • cooking wine appropriate amount
  • soy sauce appropriate amount
  • salt appropriate amount

Steps for stir-fried pork liver

  • Make  step 0
    1
    Main ingredient of pork liver. Rinse the pig liver under tap water for 5 minutes, soak in clear water for more than two hours, changing the water twice in between.
  • Make  step 1
    2
    Ingredients; ginger, garlic moss, pepper.
  • Make  step 2
    3
    Cut the processed liver into slices.
  • Make  step 3
    4
    Add appropriate amount of starch, soy sauce, cooking wine, and tea oil to the chopped liver. Stir well pork liver and seasoning.
  • Make  step 4
    5
    Remove the stalks and seeds of the peppers and cut them into pieces, and cut the ginger into slices.
  • Make  step 5
    6
    Wash the garlic moss, remove the head and tail, and cut it into sections.
  • Make  step 6
    7
    Heat the pan, add tea oil, add ginger and saute until fragrant.
  • Make  step 7
    8
    Add pork liver and stir fry over high heat until color changes.
  • Make  step 8
    9
    Push the pork liver to the edge of the pan, add the garlic moss and stir fry. The garlic moss deepens in color. When it becomes slightly soft, stir fry with the pork liver until the edge of the pork liver is slightly curled.
  • Make  step 9
    10
    Add pepper, appropriate amount of salt, stir fry evenly and remove from the pan
  • stir-fried pork liver Make Tips

    Precautions for eating pig liver 1. Pig liver contains a variety of nutrients. It is rich in vitamin A and trace elements iron, zinc, and copper. It is tender and delicious, but pig liver must be detoxified before eating. 2. Pig liver is the largest detoxification organ in the pig's body. Various toxic metabolites and certain toxic substances such as pesticides mixed in the food will gather in the liver and be detoxified, excreted, or After chemical processing, it is transported to the kidneys and discharged from the feces. The liver can also produce inflammation and even liver cancer. In addition, there may be diseases such as liver parasites. If various toxic substances in the liver are not eliminated completely or the detoxification function is reduced, the toxic substances will remain in the blood of the liver, which may induce cancer, leukemia and other diseases. 3. Since the toxic blood in pig liver is scattered and stored in tens of thousands of liver blood sinuses, after buying back the pig liver, it should be rinsed under the tap, and then placed in a basin to soak for 1 to 2 hours to eliminate residual blood. Be careful to completely immerse the liver in water. If the pig liver is cooked urgently, cut it into 4 to 6 pieces depending on its size, place it in a basin and gently grab it, then place it in a net basket and rinse it under tap water. 4. Don't blindly seek tenderness for stir-fried pork liver, otherwise, it will neither effectively detoxify nor kill bacteria and parasite eggs.