Vegetarian Paidu Decoction
During family gatherings during the New Year, there will always be big fish and meat, and it is inevitable that you will eat too much. And this soup is all made of dry natural vegetables, and a large amount of crude fiber can scrape oil and remove fat, reducing greasy stagnation.
Recipe Recommendations
- dried radish 30 grams
- wolfberry fruit 20 grams
- candied dates 1 capsule
- salt appropriate amount
Steps for Vegetarian Paidu Decoction
1
Prepare all materials.
2
Wash all materials and soak in clear water for 20 minutes.
3
Put all the ingredients into the soup pot, add 2800 ml of water, boil over high heat and turn to low heat for 1.5 hours, add appropriate amount of salt and serve.Vegetarian Paidu Decoction Make Tips
Dried radishes, mushrooms and burdock can also be replaced with fresh ones. This soup contains crude fiber, which can clear heat and remove fat, and lower blood pressure and blood sugar.