The most important thing after the New Year is to reasonably mix your food so that our stomachs can get a good rest. In fact, there are many ways to make braised pork. Although they mainly use pork belly, soy sauce, sugar, etc., the styles of various places are not the same. They are different on many issues such as what to put first and what to put later, and whether they can't get fried with oil or sugar. This is a bit like various schools in the martial arts world. They all pay different attention to the details about a set of boxing techniques, but they all regard themselves as authentic.
Effect of braised pork: strengthening the spleen, appetizing, conditioning constipation, conditioning
Pork belly is nutritious and easy
Absorbed, has the effect of replenishing skin nutrients and beautifying skin
There is also a kind of "vegetarian" pork belly. I wonder if I have heard of it
Vegetarian pork belly is mainly processed from pure natural green plant konjac powder and a small amount of corn starch, soybean protein powder, and milk powder. The product is as white as jade, delicate and smooth, tough and biting, and tastes like meat but not meat. It will not be rotten after being cooked for a long time. Whether it is fried, fried, stir-fried, roasted, boiled, stewed, scalded, shabed or cold salad. Especially used for stir-frying vegetables, scalding hot pot, barbecue, stewing seafood, and vegetarian pork belly will surely become an indispensable delicacy on the dining table of ordinary people. The nutritional value of vegetarian pork belly According to relevant data reports, konjac powder is rich in protein, cellulose, pectin, alkaloids and a variety of unsaturated fatty acids and 18 amino acids that are beneficial to the human body. More importantly, it contains a large amount of Glucomannan and dietary cellulose, which are very beneficial to the human body, mainly regulate the nutritional balance of the human body. At the same time, the calorie content of konjac powder is only 45% of that of rice and wheat flour. After eating it, it is not digested in the stomach but in the intestine, which enhances the secretion ability and activity of intestinal enzymes and has the effect of eliminating waste deposited on the intestinal wall. It can also reduce the body's absorption of monosaccharides, delay the digestion process, and reduce the synthesis rate of fatty acids in the human body, thereby inhibiting the increase of cholesterol content in the liver's blood, reducing blood lipids and blood sugar, dilating capillaries, thereby achieving lipid-lowering and lowering blood pressure. Reduction refers to the effect of health care. Therefore, konjac food is praised as "magic food","broom of intestines","longevity tofu","Tang monk meat", etc., and is very popular among people.
This time, the braised pork has changed the seasoning I used to make meat. Some processes have referred to other people's braised pork and added my own method. I hope everyone will like it.
Cola Feitian Braised Pork
By BarbaraMoore
Recipe Recommendations
- quail eggs of 20
- Coca-Cola a bottle
- rock sugar a
- dried chili two
- geranyl a
- onion moderate
- Jiang appropriate amount
- garlic appropriate amount
- cooking wine two tablespoons
- soy sauce a spoonful
- soy sauce a big spoonful
- chicken essence a big spoonful
- oyster sauce a spoonful
- salty and sweet
- burn
- several hours
- ordinary
Steps for Cola Feitian Braised Pork
1
Prepare ingredients, cola, pork belly, quail eggs, onions, ginger, garlic and seasonings
2
Prepare Zanthoxylum bungeanum water, which is water soaked in Zanthoxylum bungeanum and star anise, as well as dried peppers and fragrant leaves
3
Cut pork belly into slices and pork belly is not too big, because after cooking, the meat will shrink to half of its previous size. So pay attention to the size of the piece when cutting pork belly
4
When vinegar is added to the pot, when the meat is tight with water to remove the peculiar smell, put it into the pot with cold water, and use boiling water when stewing. If you master this point, the meat will be very fragrant, otherwise, the taste and taste will be bad. cook for half an hour
5
Prepare onions, ginger and minced garlic
6
Remove the white foam while cooking in the middle
7
Remove the cooked pork belly
8
Stir fry onions, ginger and garlic until fragrant
9
Pour in the pork belly and stir-fry until it changes color
10
Add rock sugar, chicken essence, oyster sauce, 23 spices
11
Pour in Coca-Cola, add light soy sauce, soy sauce, two tablespoons of cooking wine, dried peppers, and fragrant leaves
12
Pour in two cups of pepper water and finish the meat. Stew it like this
13
Boil until the water is left halfway through the pan and add quail eggs
14
Simmer over low heat until the sauce is in place
15
You're done. The meat powder is sweet, the eggs are very elastic, and the sweetness of cola is stewed in the pork belly to make your braised pork more delicious
16
Finished product picture See if these quail eggs and meat are very fragrant
17
finished good drawing
18
finished good drawingCola Feitian Braised Pork Make Tips
Make sure you don't put salt in when making braised pork. This kind of pork belly will be tender and delicious. The square is soy sauce, not salt. I made this braised pork to match meat and vegetables. I made a bowl of vegetarian porridge, which is cucumber and carrot porridge. Add chicken essence, salty salt, oyster sauce, add a little sesame oil, rice is glutinous rice, rice and shredded corn. This kind of porridge is also very delicious. It is great with braised pork.