Fried eggs
By VicentaLakin
Large fish meat is heavy in the years, and there is too much salt in the invisible. The main ingredient of salt is sodium, sodium ion is too much to excrete, which makes us swollen, looks fatter, changes the way we cook, and chooses salt-deficient sauce for cooking, so we can change some tastes and we can be thin. The eggs shared today are soy, especially for cooking, which contains rich dietary fibres and sugar, which are good for our intestinal health, and eggs are good-quality proteins, which can be better absorbed into our bodies, fully nourished and naturally thin。
Recipe Recommendations
- Tricholoma 150 grams
- eggs of 2
- grape seed oil 10 ml
- salty and fresh
- fried
- ten minutes
- simple
Steps for Fried eggs
1
Preparation of food: Scratch of the mouth, two eggs。
2
10 ml of grapeseed oil in the pot。
3
Falling into slices of gum, fast-fried。
4
Fried mouth dry。
5
Into two eggs, quickly dispersing the eggs so that the mouth of the mushrooms can be covered with egg fluid。
6
15 ml of light salt 10 g of pre-saline sauce, so that you can get out。
7
A spoonful of soy sauce can also make nutritious and delicious snacks。