This dish was made before New Year's Eve. I didn't know why I wanted spicy food that day. There was chicken in the refrigerator, so I made this dish. Although it is called spicy chicken nuggets, I don't often eat spicy food, and I don't put much peppers in it. Those who often eat peppers or who like to eat peppers can add more.
This dish continues my usual practice, which is-"simple". But the feeling when you eat it in your mouth is not simple at all. A plate of spicy chicken nuggets and a bowl of rice is very enjoyable to eat.
Chili peppers contain a "capsaicin" substance, which can promote hormone secretion, thereby accelerating metabolism to achieve the effect of burning body fat and losing weight. Hehe, I can enjoy the delicious food and also lose weight. It seems that I will eat peppers often ~~
spicy chicken nuggets
By ErlingSwift
Recipe Recommendations
- chicken breast 190 grams
- onion appropriate amount
- Jiang appropriate amount
- pepper appropriate amount
- green pepper appropriate amount
- dried red pepper appropriate amount
- coriander appropriate amount
- sugar appropriate amount
- salt appropriate amount
- peanut oil appropriate amount
- Very fresh. appropriate amount
- chicken powder appropriate amount
- slightly spicy
- burn
- half an hour
- simple
Steps for spicy chicken nuggets
1
Prepare the ingredients. chopped green onion, ginger slices, pepper, coriander, dry red peppers and green peppers.
2
Wash the chicken breast, cut it into pieces, place it in boiling water and blanch it thoroughly. Fishing it out.
3
Heat the pan and add appropriate amount of peanut oil.
4
Add pepper, ginger slices and chopped green onion when it is hot at 6 to 70%.
5
Add dry red peppers (if you like peppers, add more) and green peppers, and saute until fragrant.
6
Add the blanched chicken nuggets, add the delicious soy sauce, stir fry well.
7
Add white sugar, stir fry, and finally add appropriate amount of hot water.
8
When the soup is thick, add salt and chicken powder (but not added) and stir fry well. Finally, add the coriander, stir fry for a while and serve the pan.