You can make the peanut butter inside yourself. I use the smooth peanut butter bought in the mall. In order to increase the taste, I add a suitable amount of chopped peanuts.
Peanut butter is rich in protein, mineral trace elements and a large number of B vitamins, vitamin E, etc. It has the effect of lowering blood pressure and blood lipids, and can play a certain auxiliary treatment effect on regenerative anemia and diabetes.
Peanut cookies
Recipe Recommendations
- medium-gluten flour 230 grams
- peanuts 62 grams
- eggs of 1.5
- peanut butter 60 grams
- butter 100 grams
- baking soda a little
- white sugar 50 grams
- salt appropriate amount
- sweetening
- baking
- an hour
- ordinary
Steps for Peanut cookies
1
Cut the butter into small pieces and place it in a clean basin and soften with water.
2
Add white sugar in portions and beat with an electric egg beater to turn white and make it larger.
3
Then slowly add the egg mixture, stirring evenly while adding.
4
Add salt, medium flour (or low flour, so that muscles are not easy to grow) and soda powder, and knead well (this step can add peanut butter and chopped peanuts first and stir well before adding flour.)
5
Add peanut butter and chopped peanuts.
6
Roll it into a ball. ready-made biscuit material.
7
Roll the dough into strips and evenly divide it into small dough.
8
Then knead it into a circle.
9
Place in preheated oven, medium layer, 190 degrees, about 15 minutes.
10
Place on greased baking sheet and press with a fork.Peanut cookies Make Tips
1. Peanut butter can be eaten by the general population. It should not be eaten for people with weak spleen and loose stools, patients with hyperlipidemia, patients with bruises and bruises, and patients with cholecystectomy. 2. Red clothes about peanuts. Red clothes have the effect of replenishing blood and promoting blood coagulation, which is very good for people with anemia and wound healing. On the other hand, for people with high blood viscosity, there is no benefit, but it will increase the risk of cardiovascular and cerebrovascular diseases. Therefore, people with high blood viscosity should not eat the red coat of peanuts. It is best for the elderly not to eat it to avoid thick blood.