Spinach omelet

By VicentaLakin

Spinach omelet
The main breakfast diet requires both carbon water and egg milk and vegetables in order to be called nutritionally balanced. If they are congenially combined, they are nutritionally balanced and do not feed too well and operationally easy。

Recipe Recommendations

  • spinach appropriate amount
  • flour appropriate amount
  • eggs of 2
  • salt appropriate amount
  • water appropriate amount
  • pepper a little

Steps for Spinach omelet

  • Make Spinach omelet step 0
    1
    The spinach is clean。
  • Make Spinach omelet step 1
    2
    Water and a few drops of oily spinach to remove herbic acid。
  • Make Spinach omelet step 2
    3
    Pick up the spinach and get some water. Cut it。
  • Make Spinach omelet step 3
    4
    The right amount of flour is added to spinach, two eggs, salt and a little pepper powder。
  • Make Spinach omelet step 4
    5
    Add a proper amount of cool water to mix into thick paste。
  • Make Spinach omelet step 5
    6
    The boiler heats up a little bit of oil and pours into the proper amount of pasta。
  • Make Spinach omelet step 6
    7
    With shovels, it's a thin, even tortilla。
  • Make Spinach omelet step 7
    8
    Heated flat turn。
  • Make Spinach omelet step 8
    9
    And a glass of milk. Live。
  • Make Spinach omelet step 9
    10
    The finished chart。

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