Vacuate herring

By VicentaLakin

Vacuate herring
THE HERRING IS RICH IN PROTEINS, VITAMIN A, VITAMIN B, CALCIUM, MAGNESIUM, ZINC, SELENIUM AND OTHER NUTRIENTS, WHICH CAN SUPPLEMENT LIVER AND KIDNEYS, SPLEEN STOMACHS AND SCREECHING COUGH, AND CAN HAVE A GOOD EFFECT ON THOSE WHO LACK LIVER AND KIDNEYS. IT'S GOT A STENCH, AN ABDOMEN, A BRAIN BODY。

Recipe Recommendations

  • bass a small strip
  • onion few
  • Jiang a
  • Hulubu small amount
  • coriander small amount
  • Black pepper mixed seasoning small amount
  • cooking wine a spoonful
  • soy sauce two spoonfuls
  • vinegar a spoonful
  • white sugar half a spoonful
  • edible oil small amount

Steps for Vacuate herring

  • Make Vacuate herring step 0
    1
    Food cleaning backup。
  • Make Vacuate herring step 1
    2
    Fish are mixed with black peppers, wine pickles, ginger, and a little ginger and onions。
  • Make Vacuate herring step 2
    3
    Water's open, steaming on the pot for six, seven minutes。
  • Make Vacuate herring step 3
    4
    Smash the ginger, carrots。
  • Make Vacuate herring step 4
    5
    Onion。
  • Make Vacuate herring step 5
    6
    Hot oil。
  • Make Vacuate herring step 6
    7
    Pumping, vinegar, sugar with hot water mixed。
  • Make Vacuate herring step 7
    8
    Finally on the fertilized fish。
  • Make Vacuate herring step 8
    9
    Done。

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