Pumpkin chicken and rice
By VicentaLakin
During the time of the outbreak, they protected themselves and their families, and the housekeepers made this fatty and healthy meal。
Recipe Recommendations
- skinless chicken leg 200g
- Beibei pumpkin half a
- brown rice 250g
- small onions one
- ginger 1 small piece
- chives 2 pieces
- olive oil 30ML
- Taste Damei's best cooking wine 2 tablespoons
- Flavor Delta Special Light Soy Sauce 2 tablespoons
- Weidami mellow oyster sauce 1 scoop
- pepper a little
- starch 2g
- fish-flavored
- cook
- several hours
- simple
Steps for Pumpkin chicken and rice
1
Prepare your food。
2
Treatment of food products, cleaning of chicken legs and dry water in the form of tritium, onions cut small slices, pumpkin cut small lumbers, mushrooms bubbled early to wash clean silk, ginger slices and onions cut to shreds。
3
Cleaning of rough rice into the electric table, adding a little less water with a bold hint inside the meal, patching it with a lid, choosing the "spring rice" function, taking four hours to cook sprouts of rice for the entire journey, the first three hours being the sprouts of rough rice, so you take control of the time。
4
Electro-dinning starts。
5
Chickens are added to the wine and pepper pickles for 10 minutes, and to the oil and starch, both raw and old。
6
The boiler is added to the olive oil, the ginger chips are made and thrown out, the onions and mushrooms are poured into the pot and the scent is made out, and the chickens are turned into chickens, and the pumpkins are poured into the water, and then the fire is slowly boiled into the pumpkins, and the sauce plate is collected。
7
After three and a half hours of waiting, the lids are opened, and golden rice and crab beak rice are already visible。
8
And then we're going to lay the fried pumpkin chicken on the rice and finish the rest of the time
9
Three minutes of onions。
10
Hit the cap, smelly nose。
11
The fragrance of good food and a pot of hot rice will be eaten。Pumpkin chicken and rice Make Tips
1) Crude rice sprouts with abundant nutritional values and resistance to oxidation, which can help reduce cholesterol and blood resin and increase human immunity. You can also use the usual rice and put it in an electron meal without hair. It's the same thing with a pumpkin chicken shop when it's hot. 2) The chicken is selected to have a softer taste in the chicken leg or in the chicken rib, and the pumpkin is selected as much as possible for the melon。