Recently, do you feel that the weather looks like spring spring for one moment, and spring for another, making people's hands and feet cold
It's suddenly warm and then cold, that's what it means.
At this time, what we need most is to maintain yang qi.
While leeks are warm in nature and are most suitable for human yang."Traditional Chinese medicine believes that the five internal organs of the person correspond to the four seasons, and the one corresponding to spring is the liver. Because everything recovers in spring, and the liver is also responsible for growing hair. At this time, the liver qi is strong. If it is not properly regulated, the liver qi will be out of balance." Traditional Chinese medicine also teaches five colors, of which blue corresponds to the liver, and there is a saying that "blue belongs to the liver." Therefore, eating more seasonal green vegetables such as leeks, lettuce, and asparagus can also help nourish the liver.
Leek Box
By ScottyKling
Recipe Recommendations
Steps for Leek Box
1
Put dry flour in a bowl and add 5 grams of Angel yeast.
2
Melt Angel yeast with warm water, then pour into flour and stir, adding appropriate amount of cold water while stirring.
3
Knead into soft dough.
4
Cover with a cloth or lid, and stir (three xing sounds) to twice the size. (In winter, it should be placed in a place where the sun can reach, or in a warm place, and the dough fermentation process generally takes 1 hour in summer.)
5
Cover with a cloth or lid, and stir (three xing sounds) to twice the size. (In winter, it should be placed in a place where the sun can reach, or in a warm place, and the dough fermentation process generally takes 1 hour in summer.)
6
Wash fresh leeks and dry them. (Be sure to dry it, otherwise when you wrap it, a lot of water will come out when you sprinkle salt on the filling)
7
Chop.
8
Beat the eggs, stir fry them in a frying pan until done, shovel them into pieces, and place them on leeks.
9
Add appropriate amount of salt, monosodium glutamate, a little five-spice powder, and pepper powder, stir all the ingredients evenly, and the filling is ready.
10
Rub the dough repeatedly until smooth and uniform.
11
Rub into a large strip with a diameter of 4 centimeters.
12
Cut into small dough.
13
Roll it into a round sheet.
14
Place the filling in the middle of the dough.
15
After folding the dough in half, pinch it tightly along the edge, fold it inward along the pinched edge, pressing one by one, and the beautiful lace will come out.
16
Heat the oil in the pan, not too much oil, and place the wrapped leek boxes in one by one.
17
On low heat, fry one side yellow, turn the side and fry the other side yellow. You can cover the lid during this period to make the vegetable box cook faster.
18
Because the stuffing is basically vegetarian, it is easy to cook. The skins on both sides are fried yellow, and the stuffing inside is basically cooked. Serve.Leek Box Make Tips
First, the crude fiber of leek has to promote intestinal movement, help human digestion, can prevent habitual secretion and intestinal cancer! It can also wrap some debris in the digestive tract and expel it from the body with stool. It is called intestinal cleansing grass in folk. Second, chives have the effect of dispersing blood stasis and activating blood circulation and detoxification. It is beneficial to reduce blood fat and prevent coronary heart disease, anemia and arteriosclerosis. 3. Leeks can kill bacteria and reduce inflammation. The sulfides contained in leeks have certain antibacterial and anti-inflammatory effects, and can prevent Mycobacteria, Escherichia coli and Staphylococcus aureus. Fourth, it can protect skin and improve eyesight. (Except in summer and autumn) Leeks contain vitamin a, which can protect skin and beauty, and can also reduce the chance of catching colds. 5. Leeks can prevent impotence, polyuria, lumbago, soft legs, kidney deficiency and other diseases.