Soybeans
By VicentaLakin
We need to replenish high-quality proteins during the epidemic, except for meat and fish, and soybeans in plants are a very good source of high-quality protein that can be absorbed into the human body, boiled with fermented soy sauce and then dried up, and each meal can be filled with protein and super-eat。
Recipe Recommendations
- soybean 500 grams
Steps for Soybeans
1
Preparation of food: Soybeans immersed all night。
2
The soybeans will be immersed one night and washed into the pot。
3
Two hundred milligrams of clean water has not been poured over the soybeans。
4
It's 30 minutes to cook with a casserole。
5
When it's boiled, let it out。
6
Put in 30 grams (two spoons) of cyanide sauce for your partner in June。
7
The soybeans are all on soybean sauce。
8
Finish all the soup and the soybeans will turn off the fire。
9
Soy soybeans, with greasy congee, with gravy。Soybeans Make Tips
The soybeans need to be immersed at least six hours in advance, so that the soybeans give rise to micro-embroids, which are of higher nutritional value。