No oil-free cod
By VicentaLakin
COD'S SIMPLEST APPROACH, TWO STEPS, TEN MINUTES ON THE TABLE, LOW-FAT, HIGH-PROTEIN, DIETERS' FAVORITES, FISH WITH SOFT Q BULLETS, FRESH, VERY, VERY GOOD, HEALTHIER THAN OIL
Recipe Recommendations
Steps for No oil-free cod
1
Prepare materials, cods freeze early。
2
Frozen cods are washed clean, a large spoon of wine, 2 grams of salt, onions of ginger chips are drawn and made for about 10 minutes。
3
The onions were immersed for 10 minutes with cold water in order to remove the spicy smell from the onions。
4
The steam pan is boiled early, the pickled cod is taken out of the soup, the ginger is kept and the steam in the steam pan is evaporated for eight minutes。
5
When the time comes, take out the fish plate, pour the soup out of the plate, remove the ginger, put the onions on white silk, and pour two spoons of light salt and soy sauce。
6
NO HOT COD, NO GREASY, NO SOFT Q-BALLS, IT'S DELICIOUS。No oil-free cod Make Tips
Steam fish must be boiled, boiled first and released in fish for eight minutes。