Garlic mackerel

By VicentaLakin

Garlic mackerel
It is flat, odoury, light, and has the effect of keeping the stomach clean, coughing down and sweating. It contains very rich calcium, and its calcium and phosphorus proportions are more appropriate, its absorption rates are high, its stomach is emptied and its lungs are patched up, so its role in the prevention of osteoporosis is clear。

Recipe Recommendations

  • garlic moss 250g
  • Yuba appropriate amount
  • pork meat 80g
  • edible oil half a spoonful
  • salt 2g
  • soy sauce 5g

Steps for Garlic mackerel

  • Make Garlic mackerel step 0
    1
    Garlic wash。
  • Make Garlic mackerel step 1
    2
    Cut。
  • Make Garlic mackerel step 2
    3
    Put salt on the table, grab salt。
  • Make Garlic mackerel step 3
    4
    I'm going to make some good wood。
  • Make Garlic mackerel step 4
    5
    Water。
  • Make Garlic mackerel step 5
    6
    Cook it up and get it out。
  • Make Garlic mackerel step 6
    7
    Hot pots with cold oil and hot salt。
  • Make Garlic mackerel step 7
    8
    I'll put on a raisin。
  • Make Garlic mackerel step 8
    9
    Garlic。
  • Make Garlic mackerel step 9
    10
    Turn it up。
  • Make Garlic mackerel step 10
    11
    Garlic is broken。
  • Make Garlic mackerel step 11
    12
    Fire even。
  • Make Garlic mackerel step 12
    13
    放腐竹Turn it up。
  • Make Garlic mackerel step 13
    14
    It's not salty enough. It's salty。
  • Make Garlic mackerel step 14
    15
    It'll be about a minute。
  • Make Garlic mackerel step 15
    16
    The finished product。
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