Chicken rolls
By VicentaLakin
Roast chicken rolls, fatty diets, with a sobering brain and a healthy stomach. This dish is very nutritional, and more food in the spring will help you to get out。
Recipe Recommendations
- chicken breast 1 block
- asparagus 10 piles
- garlic cloves 5-merous
- starch 2g
- white sugar 5g
- olive oil appropriate amount
- pepper a little
Steps for Chicken rolls
1
Prepare your food。
2
Cut the chicken chest into thin pieces。
3
Add a spoonful of fresh 8 grams of light-salt-grade sauce in June, with pepper powder and starch mixing flat for about 10 minutes。
4
Cut the platinum off the roots and clean everything up. Garlic shredding。
5
The pickled chicken rolls are made of argon, placed in the grill (silicate paper, olive oil) and the rolls and chicken argon are placed in the grill; the oven is pre-heated。
6
The temperature is 180°C10 minutes。
7
Roast chicken roller。
8
Prepare the sauce: a spoon of fresh eight grams of light salt-grade original sauce in June, garlic paste and sugar, starch and proper water boiled and mixed。
9
The sauce is pouring into the pot and mixing it to sticky. Put the sauce in the plate。
10
It's delicious。Chicken rolls Make Tips
(1) The chicken chest is frozen early in the fridge (for convenience slices). 2) There are no ovens that can be put into pans。