Snack
By VicentaLakin
Vegetables contain abundant nutrients such as proteins, sugar, coarse fibres, carrots, calcium and magnesium, with some health effects. Hepatic detoxification, haemorrhaging, etc., can be performed; it can enhance people ' s immune function and regulate immunity; it can contain proteins that can facilitate human digestion and absorption, regulate digestive systems and provide abundant nutrients to the human body; it can contain a high iron content that can contribute to children ' s growth and development and can supplement iron and calcium。
Recipe Recommendations
- amaranth appropriate amount
- garlic head appropriate amount
- oil appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Snack
1
Get ready for pickles, clean up, garlic cut to the end。
2
Pick up the boiler。
3
When the oil is 70% hot, it's cut out。
4
Scrambling。
5
The right amount of water is boiled to soft for a little while, salted, chicken-sweededed, evenly fried。
6
All right, a simple home dish。