Chicken twirl
By VicentaLakin
Packaged vegetables, which are home-grown and contain high-quality proteins, cellulose, minerals, vitamins, etc., have the effect of beauty, stomach and strong bones. 1. The beauty pigments contain more vitamin C, beta-carrotin, vitamin E, which is resistant to oxidation and can have a beauty effect and make the skin white and bright. 2. There is a new type of vitamin called Vitamin U in stomach-breeding vegetables, most of which do not contain such vitamins, while the main function of vitamin U is to protect mucous cells, which contain gastric mucous membranes, so that they can be properly eaten by patients with stomach ulcer and stomach inflammation. 3. Vitamin C, which is more abundant in strong bone-bones, enhances the body ' s health, immunity and resistance. It also contains vitamin K, which enhances bone quality and contributes to the health of the intestines of the human body, so that eating it strengthens the bone。
Recipe Recommendations
- Stewed black chicken gizzards several
- ban Cai 250g
- Oil poured chili Xiao Xu
- salt 1g
- chicken essence 1g
- soy sauce Xiao Xu
- white sugar Xiao Xu
- slightly spicy
- mix
- ten minutes
- simple
Steps for Chicken twirl

1
Slice is clean。
2
The pot boils the water。
3
Put the cuisine on the water。
4
It's hot enough to change color。
5
Get some halogen chicken。
6
Slice。
7
Garlic go and wash。
8
Cut the end。
9
Garlic paste in the bowl with salt。
10
Put the chicken on。
11
Put on sugar。
12
Let them smoke。
13
Put red oil。
14
Blend。
15
Let's get the chickens mixed up。
16
We'll just have to mix the dishes。
17
The finished product。