Vinegar cabbage
By DeshawnBoyer
"Vinegar" can keep the vitamin C in cabbage from being destroyed. In addition, vinegar and sugar combine to make cabbage sweet and sour. The protein contained in cabbage is close to the protein needed by the human body, but has extremely low fat content and rich inorganic salts and vitamins. It is an ideal dish for obese people to remove fat and lose weight.
Recipe Recommendations
- hot and sour
- fried
- ten minutes
- simple
Steps for Vinegar cabbage
1
Wash the cabbage, cut the onions, ginger, garlic, and dried peppers for later use.
2
Cut the cabbage and set aside.
3
Heat the wok and add the oil. After the oil is heated, add the green onions, ginger, garlic, and dried peppers and stir-fry until fragrant.
4
First add the cabbage and stir fry until the cabbage is soft, add the cabbage leaves and stir fry together.
5
Add vinegar, salt, soy sauce, and a little sugar in turn, stir fry until the cabbage is soft and juicy.Vinegar cabbage Make Tips
Regarding the nutritional effect of cabbage: Cabbage has high nutritional value and is available all year round, so it is a super vegetable in the eyes of many nutritionists. First of all, cabbage is rich in antioxidant elements and is the hottest anti-cancer star. Cabbage can inhibit breast cancer cells, and the sulfides in it can inhibit cancer cells from invading genetic proteins; in addition, cabbage also contains nutrients that are helpful to the eyes-lutein and zeaxanthin, which are the same as spinach that makes the eyes shine. Eye protection food.