Chicken and rice
By VicentaLakin
LOW-FAT-FREE, FRIED CHICKEN AND RICE, AND SIMPLE PRACTICES ARE NOT FAT. THEY MAKE OILLESS CHICKEN AND RICE FLOWERS OUT OF A BOILER. THEY'RE DELICIOUS. IT'S EASY TO MAKE, IT'S EASY TO LOOK AT; IT'S LOW-FAT-FREE, AND IT BEATS KFC'S CHICKEN AND RICE. TOOLS: BOLALI GLASS VISUALIZED AIR FRYER。
Recipe Recommendations
- chicken breast 1 block
- bread crumbs appropriate amount
- starch appropriate amount
- olive oil a little
- pepper a little
- June Fresh Light Salt Original Sauce 1 scoop
- Taste Damei's best cooking wine 1 scoop
Steps for Chicken and rice
1
Get ready to eat, chicken chests cut into little pieces。
2
Add wine and pepper powder, soy sauce and a little starch mix, and make it for about 15 minutes。
3
(b) Prepare starch and bakery, egg and egg fluid, in three containers, respectively, with special oil paper in the glass grill or without it (slurping). The pickled chicken is then evenly covered in starch, covered in egg fluid and glued to bread。
4
Chicken pieces in the grilled basket。
5
PUT THE GRILLED BASKET IN THE MAINFRAME AND CONNECT TO THE POWER. MY AIR FRYING PAN IS A COLORED TOUCH SCREEN PANEL, WITH ITS OWN MENU AND DIY, WHICH IS VERY SIMPLE. TEMPERATURE OF 180°C FOR 15 MINUTES IS SUFFICIENT AND NO TURNING IS REQUIRED。
6
It's so simple to enjoy the oil-free chicken flowers。
7
THE WHOLE FAMILY LIKES THE SAUCE AND SAUCE THEY LIKE, AND THEY DON'T HAVE TO GO TO KFC TO EAT UNHEALTHY FRIED RICE ANYMORE。Chicken and rice Make Tips
The temperature of each air frying pot varies, depending on the circumstances of the home。