This is the first time I have made fried buns seriously. In fact, I feel good about myself when making fried dumplings, so it is not difficult for me. Do you think the finished drawings are not bad? Hehe, let's blow it off first.
Raw lotus roots are cold in nature and are sweet and cool in the stomach. They can eliminate blood stasis and cool blood, clear annoyance and heat, and stop vomiting and thirst. Suitable for polydipsia, drunkenness, hemoptysis, hematemesis and other diseases. Women should avoid eating raw and cold after childbirth, but lotus root is not avoided. This is because lotus root has a good effect in eliminating blood stasis. Therefore, there is a saying among the people that "newly picked tender lotus root is better than the imperial doctor." The nature of cooked lotus root also changes from cold to temperature. It has the effects of nourishing the stomach and nourishing yin, strengthening the spleen and replenishing qi. It is a good food tonic. The lotus root flour made from lotus root is rich in nutrients and easy to digest. It has the effects of nourishing blood, stopping bleeding, regulating the middle and appetizing appetite.
pan fried pork bun
By NealShields
Recipe Recommendations
- pork belly stuffing 250g
- flour appropriate amount
- lotus root appropriate amount
- Jiang appropriate amount
- yeast appropriate amount
- oil appropriate amount
- salt appropriate amount
- pepper powder appropriate amount
- soy sauce appropriate amount
- sesame oil appropriate amount
- salty and fresh
- fried
- half an hour
- ordinary
Steps for pan fried pork bun
1
Two bowls of flour, a spoonful of yeast, add appropriate amount of water to form a soft dough, and leave it in a warm place to ferment.
2
Add all seasonings to the meat filling for half an hour, add the diced lotus root and mix well.
3
Knead the dough evenly, divide it into about 40 grams, and roll out the stuffing.
4
The wrapped steamed buns will wake for about 15 minutes.
5
Pour a small amount of oil into a frying pan.
6
Seal the steamed buns face down, leaving a gap and place them.
7
After frying over medium to medium heat for 1 minute, pour in a bowl of water starch (220 ml) and turn to high heat.
8
Cover, and turn the water to medium and low heat until the water dries.
9
Fry ice flowers on high heat and turn off the heat.
10
ok! Enjoy.pan fried pork bun Make Tips
1. When making fried buns, you must seal them tightly, otherwise the steamed buns will face down and the soup will flow out. 2. Water starch is 220ml with half a teaspoon of starch added.