Soup spinach
By VicentaLakin
SIMPLE, DELICIOUS, HEALTHY AND NUTRITIOUS. EFFICACY AND EFFECT: 1. INCREASED IMMUNITY OF THE ORGANISM: SPINACH CONTAINS A WEALTH OF CARROTS, WHICH CAN BE CONVERTED INTO VITAMIN A, AND CONTRIBUTES TO THE PROMOTION OF PROTEIN POWDER SYNTHESIS, THUS ENHANCING THE IMMUNE CAPACITY OF THE ORGANISM AND ENHANCING THE GROWTH OF THE BONES. 2. APPEARANCES OF BEAUTY: SPINACH CONTAINS ANTIOXIDATING INGREDIENTS THAT PROMOTE CELL RESISTANCE TO OXIDATION, REMOVE FREE RADICALS, AND WASH THEIR FACES WITH SPINACH JUICE THAT CLEANS THEIR FACES, REDUCES THEIR COLOURS AND WRINKLES AND ACHIEVES BEAUTY. REHABILITATION: SPINACH IS RICH IN IRON AND CONTRIBUTES TO THE PROMOTION OF HAEMOGLOBINS AND TO THE EFFECTIVE CONTROL OF IRON DEFICIENCY ANAEMIA。
Steps for Soup spinach
1
Picking spinach。
2
Clean up。
3
A boiler of water, a little salt, a few drops of oil to feed, a spinach to be put in, and a fire to be quick, spinach to be picked up for a few seconds, then squeeze out the extra water and put it in the basin。
4
The spinach is shredded, the boiler heats up enough oil, pours a little bit of salt into the spinach, and the fire tumbles。
5
Out of the pan。
6
Easy。