oatmeal chili cake
By VicentaLakin
The oil-free, sugar-free, powder-free oats cake is really too friendly for fat-cutting people and sugar friends。
Recipe Recommendations
- oat flour 150 grams
- eggs of 4
- sweetening
- roast
- three-quarters of an hour
- divine level
Steps for oatmeal chili cake
1
Ready oatmeal。
2
Powdered, ready for use。
3
Get eggs, milk, and no sugar。
4
Protein and yolk are separated。
5
Add milk to the yolk。
6
Break up。
7
Sifting oatmeal。
8
DRAW Z-SHAPED FLIP。
9
The oatmeal yolk paste is fine。
10
oatmeal yolk paste state。
11
The proteins are divided into three rows of zero carats of sugar。
12
Bringing up the eggbeater has a strong down triangle, and the protein cream is fine。
13
One third of the protein cream spoon goes into the yolk paste。
14
Quick flip evenly。
15
All of them fall into the rest of the protein cream, which is quickly evenly mixed (so as not to melt)。
16
The oatmeal cake will be fine。
17
it's about 30 cm tall, pouring into the mill and blowing out bubbles。
18
Put it in a pre-heated oven, mid-floor, 150 degrees, and baked for 35 minutes (time and temperature adjusted appropriately for the oven)。
19
Well, out of the oven, shake it, rebut it, dry it。
20
Strip。
21
The finished chart。
22
It's a little rough, but it's a good taste. It's a good choice to lose weight。