♪ Cool willows ♪

By VicentaLakin

♪ Cool willows ♪
The willows are fresh, can stimulate appetite and can function as an appetizer; The willows are rich in thick fibres that can facilitate gastrointestinal creeping and thus ease constipation; The willows contain abundant potassium elements that can soften the blood vessels, reduce blood capacity and contribute to lower blood pressure; It also contains dietary fibres, which contribute to the reduction of serocholesterol levels and thus of blood resin。

Recipe Recommendations

  • wormwood sprouts appropriate amount
  • chili oil appropriate amount
  • soy sauce 1 scoop
  • garlic 4-merous
  • chili noodles appropriate amount
  • white sugar half a spoonful

Steps for ♪ Cool willows ♪

  • Make ♪ Cool willows ♪ step 0
    1
    The willows are immersed for 10 minutes and washed。
  • Make ♪ Cool willows ♪ step 1
    2
    The water is salted, the water is drawn down into the water, which is taken out, and when it is cool, it is taken out。
  • Make ♪ Cool willows ♪ step 2
    3
    In addition to raw, pepper oil, garlic paste, white sugar and pepper noodles。
  • Make ♪ Cool willows ♪ step 3
    4
    The finished product。
  • Make ♪ Cool willows ♪ step 4
    5
    The finished product。
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