Tomato mackerel soup
By VicentaLakin
TOMATO GLYCERINOSIS, SEXUAL COOLING OF THE STOMACH, THIRST FOR HOT AND THIRSTY FOOD ARE GOOD. TOMATO SPLEEN STOMACHS, ACCOMMODATION OF WATER VALLEYS, FOR LOW SPLEEN SPLEEN SPLEEN. TOMATOES CONTAIN MOISTURE, A VARIETY OF MINERALS AND VITAMINS (A, C, NUCLIDE), WITH HIGHER LEVELS OF CARROTS, AS WELL AS TRACE ELEMENTS (COPPER, MANGANESE, SELENIUM) CONTAINING SOME KIND OF TUMOUR RESISTANCE AND PROTECTION OF THE CARDIOVASCULAR ENVIRONMENT。
Recipe Recommendations
- tomato one
- zucchini 80g
- crucian carp art. 1
- edible oil 1 spoon
- pure water several
- onion ginger Xiao Xu
- cooking wine appropriate amount
- salt 2g
- chicken essence 1g
- onion leaves Xiao Xu
- salty and fresh
- stewed
- three-quarters of an hour
- simple
Steps for Tomato mackerel soup
1
The mackerel is treated clean and the surface moisture is sucked out of the kitchen with paper。
2
Tomato wash this piece。
3
Slice the ginger, smelt the slice。
4
Cut the coarse。
5
Hot pan cold oil。
6
It's hot for the catfish。
7
Cook wine。
8
Turn over and put onions。
9
Tomatoes will be fried and salt will be added to the process。
10
Smash the fish rice tomatoes。
11
Put clean water。
12
The fire broke open, and the fire made stew for more than 20 minutes。
13
Put the pickles on。
14
Five minutes of chicken stew, evenly。
15
Pick up the pan。
16
Just onion leaves。