hydrangea

By RoseAdams

hydrangea
"Happy Valentine's Day, Happy Valentine's Day..." When Meng Tingwei's familiar song sounded in our ears, we suddenly found that we had entered February, a cold but warm month. Not only is it close to spring, but it is also the first February 14th of the new century. How to spend Valentine's Day may be a common concern for many lovers. Faced with overwhelming advertisements from merchants and media, giving a red rose or thick chocolate is obviously a bit old-fashioned. Then plan your own romantic, warm and fashionable February 14th.

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Steps for hydrangea

  • Make  step 0
    1
    1. Cut the Fafeng sesame seed cake skin into N long strips. Wash and steam the purple potatoes, press them into a mud shape, add seasonings to shape, and rub them into several small balls.
  • Make  step 1
    2
    2. Place the sesame seed crust in a horizontal and vertical shape, and wrap it in the purple potato paste balls.
  • Make  step 2
    3
    3, into the oven, 200 degrees 20 minutes.
  • Make  step 3
    4
    4. The edible hydrangea is ready...
  • hydrangea Make Tips

    Purple sweet potatoes: In addition to the nutrients of ordinary sweet potatoes, they are also rich in selenium and anthocyanins. Purple sweet potatoes are rich in nutrients and have special health functions. They contain about 20% of protein, including 18 amino acids, and are easily digested and absorbed by the human body, including 8 vitamins such as vitamins C, B, and A, and more than 10 kinds of mineral elements such as phosphorus and iron. It contains a large number of anthocyanins with high medicinal value. French scientist Dr. Masquelle discovered that anthocyanins are natural and powerful free radical scavengers. Anthocyanins have preventive and therapeutic effects on more than 100 diseases and are known as the seventh essential nutrient after water, protein, fat, carbohydrates, vitamins, and minerals.

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