Oatmeal
By VicentaLakin
oatmeal is a common food in life and a food of some medicinal value. Wheat is flat, odour, liver and spleen, and has the effect of providing heart-friendly spleen, gastrointestinal intestines, sweating and bleeding。
Recipe Recommendations
- sweetening
- cook
- ten minutes
- simple
Steps for Oatmeal

1
Food。
2
The pot boiled water and poured oats in。
3
Scramble it in the fire for two minutes。
4
Add sugar。
5
Eggs are scattered in bowls。
6
Pour it into egg fluid。
7
It's a fire。
8
The finished chart。
9
With breakfast。
10
Nutritional breakfast map。