Oatmeal

By VicentaLakin

Oatmeal
oatmeal is a common food in life and a food of some medicinal value. Wheat is flat, odour, liver and spleen, and has the effect of providing heart-friendly spleen, gastrointestinal intestines, sweating and bleeding。

Recipe Recommendations

  • oat 3 scoops
  • eggs 2 only
  • white sugar appropriate amount
  • boiled water appropriate amount

Steps for Oatmeal

  • Make Oatmeal step 0
    1
    Food。
  • Make Oatmeal step 1
    2
    The pot boiled water and poured oats in。
  • Make Oatmeal step 2
    3
    Scramble it in the fire for two minutes。
  • Make Oatmeal step 3
    4
    Add sugar。
  • Make Oatmeal step 4
    5
    Eggs are scattered in bowls。
  • Make Oatmeal step 5
    6
    Pour it into egg fluid。
  • Make Oatmeal step 6
    7
    It's a fire。
  • Make Oatmeal step 7
    8
    The finished chart。
  • Make Oatmeal step 8
    9
    With breakfast。
  • Make Oatmeal step 9
    10
    Nutritional breakfast map。
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