Chicken chest toast
By VicentaLakin
Breakfast has to be quick because we get up hard; breakfast has to be nutritious because health is the most important; breakfast has to be good because it's not going to work because it's not going to work. This chicken gravy has these three advantages: a roll of roasted and convenient and time-consuming; toast supplies carbon water, chicken chests contribute proteins, cheese provides calcium in addition to proteins, and chili sauce is barely a vegetable, and nutrition is still comprehensive; toast is soft, chicken is soft, cheese is strong, roasted with fragrance, a sip of happiness
Recipe Recommendations
- chicken breast appropriate amount
- cheese slices 2 tablets
- toast 2 tablets
- eggs within 1~2
- bread crumbs appropriate amount
- corn starch appropriate amount
- edible oil appropriate amount
- slightly spicy
- baking
- ten minutes
- simple
Steps for Chicken chest toast
1
Materials ready, of which chicken chest and cheese chips are not all used
2
Toast sliced off four sides。
3
With a crutches。
4
Eggs scattered。
5
The chest of the chicken is cut into a square, smaller than the toast tablet, and the blade of the blade is roughly five millimeters thick, with a knife pointed back at the muscle texture and poaching the muscle fibers。
6
I'll beat you with a knife in different directions。
7
Toast tablets are thinly coated with onion partners' June chili sauce or not。
8
The chicken chest tablet is stacked on toast, and an onion partner's June chili sauce is also painted。
9
And put cheese chips on chicken chests and meat chips
10
Roll it up, put it in egg fluid。
11
Put it in corn starch and roll it
12
Keep rolling in the egg fluid and then roll in the bakery, and remember to do the same。
13
The chicken gravy is placed in the air frying basket, and the brush is oiled in the way the chicken rolls are painted, better if there is an oil sprayer, thinly sprayed and less oil。
14
180°C baked for 5 minutes, flipping for 5 minutes
15
The fragrance of a chicken fragrance will be ready
16
Toast soft, chicken fresh, cheese fragrance, roasted fragrances, sips, boomChicken chest toast Make Tips
1 Retorts adjust the amount or variety of spices to their own tastes, e.g. black pepper powder on chickens, or spicy ones can be replaced with sweet sauce for partners in June. The temperature and timing of the baking is adjusted to the temper of your own air frying pot and can be pulled out at any time to see the maturity of the chicken roll. Three chicken poaching and beating are all designed to make the meat looser and tenderer. The four chicken rolls were rolled with egg fluids for the first time so that they could be covered with dry starch, the same as the second one for bread. Five chicken rolls should be sealed, or cheese will leak。