Tomato omelet soup
By VicentaLakin
GOOSE EGGS CONTAIN A WIDE RANGE OF PROTEINS, MOST NOTABLY PROTEIN AND YOLK YOLK IN PROTEINS, WHICH CONTAIN THE FULL RANGE OF AMINO ACIDS NECESSARY FOR HUMANS, AND ARE EASILY DIGESTIBLE; FATS IN GOOSE EGGS THE VAST MAJORITY IS CONCENTRATED IN YOLK AND CONTAINS MORE PHOSPHORUS, ABOUT HALF OF WHICH ARE EGG PHOSPHORUS, WHICH HAS A SIGNIFICANT IMPACT ON THE DEVELOPMENT OF THE HUMAN BRAIN AND NERVOUS TISSUE; MINERALS IN GOOSE EGGS ARE MAINLY FOUND IN YOLK, WITH HIGHER LEVELS OF IRON, PHOSPHORUS AND CALCIUM, AND ARE EASILY ABSORBED INTO THE HUMAN BODY; VITAMINS IN GOOSE EGGS ARE ALSO ABUNDANT, WITH ABUNDANT VITAMINS A, D, E, NUCLEOTIN AND SULPHATE, AND VITAMINS IN PROTEINS ARE CONCENTRATED IN NUCLIDE AND NICKEL ACID, WHICH ARE ALSO ESSENTIAL VITAMINS FOR THE HUMAN BODY。
Recipe Recommendations
- goose egg a
- big tomato a
- edible oil half a spoonful
- pure water 500G
- salt 2g
- green onion Xiao Xu
- salty and fresh
- cook
- ten minutes
- simple
Steps for Tomato omelet soup
1
Tomato wash clean slices。
2
Hot pan cold oil。
3
It's hot for tomatoes to fry。
4
It's going to burn salt。
5
Scramble the tomatoes。
6
Water。
7
Boil it for five minutes, pick it out。
8
The fire is boiling。
9
Goose eggs wash。
10
Break it up。
11
Boiling state into egg fluid。
12
Eggflowers float on fire and onions。
13
The finished product。